Egypt is a beautiful country with a rich history and vibrant culture. However, if you are planning to visit Egypt, there are some foods and drinks that you should avoid in order to stay healthy and safe during your trip. Here are some tips on what to avoid eating in Egypt:

Avoid unpasteurised milk, cheese and ice cream: In Egypt, it is recommended to avoid consuming unpasteurised dairy products such as milk, cheese, and ice cream. These products may contain harmful bacteria that can cause food poisoning and other illnesses. Stick to pasteurised dairy products to reduce the risk of getting sick.

Avoid raw or undercooked meat and seafood: When dining in Egypt, be cautious of consuming raw or undercooked meat and seafood. These foods may also contain harmful bacteria that can cause foodborne illnesses. Make sure that your meat and seafood dishes are cooked thoroughly to avoid any health risks.

Avoid tap water, even when brushing your teeth: In Egypt, it is best to avoid drinking tap water or using it to brush your teeth. Tap water may contain harmful bacteria and parasites that can cause waterborne illnesses. Stick to bottled water for drinking, cooking, and brushing your teeth to stay safe and healthy during your trip.

Avoid street food and unhygienic food establishments: While street food can be tempting and delicious, it is important to be cautious when consuming it in Egypt. Make sure that the food is prepared and cooked in a hygienic manner to avoid getting food poisoning. Additionally, avoid eating at unhygienic food establishments to reduce the risk of getting sick.

Avoid fruits and vegetables that cannot be peeled: When buying fruits and vegetables in Egypt, it is best to choose ones that can be peeled before eating. This helps to reduce the risk of consuming contaminated produce that may cause foodborne illnesses. Make sure to wash and peel your fruits and vegetables before consumption to stay healthy.

By following these tips on what to avoid eating in Egypt, you can help to stay healthy and enjoy your trip to this beautiful country. Remember to practice good hygiene and food safety measures to reduce the risk of getting sick while traveling. Safe travels!